Registered dietitians warn that overusing trendy electrolyte powders can trigger cellular dehydration, forcing your kidneys ...

Drinking electrolyte drinks unnecessarily can put extra stress on the kidneys. Too much sodium and potassium may raise the ...

During the North India cold wave, doctors reported a rise in dehydration cases as people drank less water due to reduced ...

The multi-day heat wave conditions have arrived this summer, with temperatures soaring past 45°C in some regions. While we ...

When people get hot, we can strip off clothing and we sweat to cool down. But animals such as cats and dogs aren’t so lucky.

Nearly a year and a half since bringing the sports drink brand to life, HY.Q expands from its online storefronts to retail ...

Drinking enough water plays a key role in energy, digestion and focus. Here's how much you should aim for and the signs you ...

Keeping your body hydrated is not just for the summer months. There is a misconception that your hydration needs are minimal ...

But, according to this view, high sodium intake by itself won’t necessarily increase your risk of hypertension, especially if ...

Drinking one glass of water before going to bed avoids stroke or heart attack.

One Redditor came up with 7 habits to finally stop yo-yo dieting, and loads of others chimed in. Top habits include drinking ...

Drinking water throughout the day is essential for staying hydrated. Some evidence suggests drinking water at certain times can have added benefits.