There is something deeply appealing about the idea of a home spa. It is a private place to unwind, recover, and reset without ...

Increases circulation: “Though this isn’t a long-term benefit, it is one of the more immediate ones,” notes Dr. Garshick.

WellNest Sauna & Plunge has officially opened its doors in Bridgewater. Here's what's on offer and how to book their mobile ...

Need a detox after all that holiday feasting, drinking, and overall indulgence? You just might find what you’re looking for in some of the best infrared sauna blankets on the market right now, which ...

Cindy Crawford, Julianne Hough and Halle Berry are among the celebrities who are turning up the heat in their wellness routines amid the rising trend of infrared and traditional sauna use. Over the ...

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A sauna is a great way to decompress and soothe sore muscles, but the real health benefits come from frequent use. Having one at home makes it easy to stay consistent without having to work around a ...

Researchers found that hot tubs raise core body temperature more effectively than traditional or infrared saunas, leading to stronger boosts in blood flow and immune activity. Only hot-water immersion ...

A husband and wife have died after being trapped in a private sauna room that caught fire in Japan on Monday. Tokyo police are investigating whether a faulty doorknob trapped the couple inside the ...

Metropolitan Police Department investigators inspect the sauna facility where a couple died in a fire, in Tokyo's Minato Ward, Dec. 16, 2025. (Mainichi/Yuka Asahina) TOKYO -- In the deadly fire at a ...

Sergei Kaminskiy had been all over the world. But he’d never been to Alabama before setting foot in Chateau Montagel, the state’s largest home, with an eye toward purchasing it. The San Diego-based ...