Changing up your cardio can help you get out of a workout rut.

Ask A.J. is Slate’s advice column on addiction, recovery, and how to hate yourself less. Submit a question here. It’s ...

Sure, planks and crunches can help you strengthen your core. But are there machines for getting stronger abs at the gym? Integrating gym machine abs workouts into your routine helps you strengthen ...

But every once in a while, he’ll have a sudden burst of interest and do one big job. This will be something that takes all day, like pulling all the furniture out and cleaning behind each piece, or ...

Nadine Menendez wants the feds to give back her jewelry, court papers show.  Convicted of taking cash, gold bars, and a new ...

realme launched the realme Watch 5, the company’s latest budget smartwatch, and the successor to Watch 3 in India last week.

Judy Sproat of Buffalo Township is no stranger to working hard during the holiday season. “I worked as a nurse all my life. I ...

According to modern cosmology, most galaxies are surrounded by faint, extended halos of light called LSB structures. These ...

In the Finger Lakes region of upstate New York, where rolling farms seem to stretch for miles and vineyards tumble into ...

Retirees may think they're too old to buy some things, but these 13 items show age shouldn't stop anyone from enjoying ...

Rafa Nadal has confirmed that he and Roger Federer have "talked vaguely" about reuniting for a future project, fueling hopes ...

For the 10th consecutive year, The John A. Schafer, MD Multiple Sclerosis Achievement Center hosted its virtual marathon the ...