A man who represented Team GB at a triathlon in Qatar said he was "really pleased" he took the opportunity to compete on an ...

Jumping rope every day, adding one more minute each day, for a total of 161 minutes–that’s what athlete Nina Ponath did for ...

Watch me push through the pull-up challenge even when I think the song is over! Fitness challenges like this test endurance and determination. Join the fun and see how many pull-ups you can do! #PullU ...

This was Day 2 of the Great World Race, a grueling test of mental and physical stamina in which participants vie to complete ...

James Paterson will celebrate his landmark birthday by running 400 miles to raise money for Children First, Scotland’s ...

From summiting peaks to living with chronic illness, six intrepid individuals share the mental strategies that help them push ...

Dakar is the ultimate test of off-road racing. Ford is in the Saudi desert on a quest to dethrone Toyota as world champ.

Rachel Gaston managed to be just the seventh person to complete the Adirondack Blue Ultra Challenge, hiking 10 peaks in 48 hours.

Rebuild strength after 60 with 5 bed exercises like incline push-ups, split squats, knee lifts, and glute bridges.

See stunning wedding photos from 7 couples who got married at famous spots including Mount Everest, Christ the Redeemer ...

Running With Théoden is a special Observer interview series featuring runs with influential Charlotteans. First up: Local Y ...

Learn more about what calisthenics workouts are, why the protocol is beneficial, and how to incorporate it into your fitness ...