So-called wellness patches have recently flooded big-box stores, promising to curb anxiety, induce calm, boost libido, or dose children with omega-3s. Their active ingredients are virtually ...

From glowing skin to emotional balance, magnesium is a mineral that redefines beauty and well-being from the inside out.

“Low vitamin D can sometimes be associated with increased symptoms of depression and anxiety. A lack of vitamin D can disrupt ...

Friday on the RealClearPolitics podcast, Tom Bevan, Carl Cannon, and Andrew Walworth discuss whether anyone is in a position ...

Let’s talk about something that’s silently sabotaging your health: cortisol. Cortisol often sabotages your health. That anxiety when your alarm rings, or lying awake at 2 AM? That’s cortisol working ...

Vitamin B12 is a vital nutrient with numerous health benefits. Learn more about what it does in the body and how to get enough of it.

Creatine and protein supplements can improve athletic performance and muscle growth. The best one for you may depend on your ...

Experts reveal the truth about CoQ10 supplements: safe for most, but not the miracle cure many believe. They advise on dosing ...

In recent months, the FDA has also issued warnings on other unapproved drugs sold as supplements or energy drinks, including the antidepressant tianeptine. Sometimes referred to collectively as “gas ...

The Food and Drug Administration is restricting the use of fluoride supplements used to strengthen children’s teeth.

New research reveals that NAD+ supplements may slow aging and boost cellular health, but experts urge caution and more ...