Research shows that when employees make work and leisure more playful, they eat better, rest better and feel more energized.

Researchers uncovered how shifting levels of a brain protein called KCC2 can reshape the way cues become linked with rewards, ...

Your brain wasn't built for modern life. Here's why you struggle with parking, passwords, binge-watching, and even something ...

One scientist calls them “everyday hallucinations” to describe experiences like believing you hear your name called while you ...

By working closely with their financial institution to implement enhancements in this area, leaders can improve cash flow, ...

GLP-1 medicines cause malnutrition in 22% of patients. Multivitamins are often inadequate. Patients need dietitian support ...

During the day, moderate blue light can help you stay awake and feel good. But gazing at screens at night can confuse your brain and lower the amount of melatonin in your body, which is the hormone ...

Anthropic has launched a beta integration that brings its $1 billion Claude Code AI programming agent directly into Slack, ...

Practising art – or just looking at it – can improve your health. Here’s why we shouldn’t brush off the benefits ...

Is it hygienic to wear the same pair of socks twice? If you knew what really lived in your socks, you wouldn't even consider ...

Therapists know that clients often reenact and imagine new conversations during intersessions. Turns out the same can happen ...

Protein powder, egg whites, Greek yogurt, and other additions to your morning bowl of oatmeal can boost your protein intake and better fuel your day.