Research shows that when employees make work and leisure more playful, they eat better, rest better and feel more energized.

Daily use of cannabis has now surpassed daily use of alcohol. Understanding how it affects mental functioning can help users ...

Your brain wasn't built for modern life. Here's why you struggle with parking, passwords, binge-watching, and even something ...

Researchers discovered that 168 common chemicals can disrupt the growth of beneficial gut bacteria, with some also promoting ...

Research consistently shows that increased purpose in life is associated with an extensive range of benefits, such as ...

The Pensacola News Journal is working with high schools in Escambia and Santa Rosa County to put their top students in the ...

Is it hygienic to wear the same pair of socks twice? If you knew what really lived in your socks, you wouldn't even consider ...

Therapists know that clients often reenact and imagine new conversations during intersessions. Turns out the same can happen ...

Protein powder, egg whites, Greek yogurt, and other additions to your morning bowl of oatmeal can boost your protein intake and better fuel your day.

Scientists integrated proximity and pressure sensors into a commercial bionic hand, and then trained an artificial neural ...

A new study found that drinking orange juice every day can boost longevity and cardiovascular health. Here's what experts have to say.

Commuters can boost their daily exercise routine simply by walking a bit more without extending their travel time.