Seventeen-year-old Krishna Keshav from Bengaluru, Karnataka had been struggling with excessive weight gain and fatty liver ...

Kickstart your journey to a confident summer body with this energizing home yoga workout! Join our instructor on the yoga mat as she guides you through effective poses, including plank, ...

Department of Homeland Security changes account of ICE shooting in Maryland ...

What are your health and wellness goals for 2026? Whether you want to look good in a bathing suit or just put a smile on your ...

From superior speed and power to enhanced durability and motivation, cross-training delivers multiple benefits ...

Apple Fitness+ has rolled out a refreshed slate of structured programs, music-driven workouts, and new audio experiences.

Instantly recognisable for her bright coloured clothes and sassy specs, Prue Leith may be 85, but she has no plans to grow ...