From AI workouts to smart gear, innovation is going to be the name of the game in fitness as technology reshapes what it ...

This beach in Kauai may look stunning, but don't let its picturesque setting fool you. Swimming here is incredibly dangerous ...

When we look at calorie burn, runners will know the numbers are high. Harvard Health conducted a study to determine which ...

According to a post from VMI Athletics, Ashley Ingram becomes the next head coach for VMI Football. "We've got our guy!

BEDFORD COUNTY, Va. (WSET) — Bedford County Public Schools employees may notice unusual activity in their bank accounts on ...

Rather than try to resist temptation in the moment, many successful people arrange their lives to minimize the need for ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

It may not be a name as familiar as Nashville, Knoxville, or Memphis, but this Tennessee college town features a relaxed ...

If you want to support independent women's media, become a Mamamia subscriber. Get an all-access pass to everything we make, ...

What's on in Tulum, Playa del Carmen, Cancún and the rest of the Riviera Maya in January? Take a look at the very best of ...

At Sagamore Hill, the Roosevelt Home is open for tours on weekends, by advance reservation only. But the property is open to ...

A Flood Advice is in place for people in WARMUN in the TURKEY CREEK CATCHMENT. The immediate danger has passed and the threat to lives and homes is reduced. A Flood Advice is in place for people in ...