Inside Josh Giddey’s off-season grind and intense work out regimen driving career-best year

It’s the secret six-month training program Josh Giddey credits for helping him produce career-best form to join basketball ...

Are You Fat Enough to Play in This Soccer League?

Man v Fat, a soccer league founded in Britain a decade ago, is expanding in the United States, bringing with it a ...

‘I piled on weight within weeks when I stopped fat jabs, my munchies were so bad my partner had to padlock the fridge’

FAT jabs have worked for millions but a new study warns users may need to stay with the pricey drugs for life – or risk ...

What Is a Healthy Body Fat Percentage? Experts Explain

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.
Oneindia

Does Fat Turn Into Muscle? Understanding A Common Fitness Myth

Explore the truth behind the myth that fat turns into muscle. Learn how to effectively lose fat and gain muscle ...
Glamour

Is Working Out at Night Actually a Bad Idea?

There is validity to the claim that exercising at night can affect sleep. When you work out, you activate the sympathetic ...

I used to eat 5 takeaways a week then shed almost 8st on Mounjaro – and it SAVES me £240 a month

A MUM who gorged on five takeaways a week and forked out £400 a month on fast food has turned her life around after shedding ...

Wellness trends worth taking into the new year (and some that aren't)

We reported on all sorts of products and practices promising to make you healthy last year. Here are the ones that stood up ...

The strength-and-cardio routine that actually works for fat loss

A personal trainer explains how combining strength training and cardio creates better fat loss and a leaner physique ...

Inside China’s ‘fat prisons’ where insane workouts rule your life with no escape

Obese Chinese people are flocking to ‘fat prisons’, where inmates work out nearly twelve hours a day and are forbidden to ...
Study Finds

Your Brain Reads Fat Like A Calendar, Except When You Eat Processed Food

Study finds processed foods may trick bodies into thinking it's summer. Scientists found a hidden seasonal timer that reads ...
Business Insider

Corporate types are clamoring for a new kind of plastic surgery — using dead people's fat

A pricey new product, alloClae, which sources fat from dead people, has recently hit the market. Getting the product injected doesn't require any downtime, making it popular with corporate types.