They were told to slow down as they aged. Instead, these women picked up heavy weights and reshaped their strength, ...

The WNBA and it's players association won't agree to a new CBA by Friday's deadline, according to New York Liberty star ...

The Pentagon has announced a six-month review of “effectiveness” of women in ground combat roles within the United States ...

Some of the world’s best runners on the grass will converge on Tallahassee, Florida—the first time the meet has been held in ...

Health and fitness trends come and go, and many fads don’t deliver on their promises – remember vibrating belts or sauna suits? Today, weighted vests, made from sturdy fabrics like nylon and filled ...

At INS Chilka Passing Out Parade (POP) for Batch 02/25 is underway, marking the successful culmination of 16 weeks training undertaken by 2,103 Agniveers, including 113 women Agniveers, 270 Senior ...

Law enforcement members can access Planet Fitness locations throughout Connecticut for free on Friday. In honor of Law ...

When fans compare female celebrities who were the same age in different eras, the conversation rarely stays on aging alone.

Research confirms that physical fitness peaks at 35, but there's encouraging news about what you can do to slow the ...

Wondering what the Safe creatines for women in 2026 are? In this guide, a high-performance athlete and nutritionist helps you ...

Some of the latest Dietary Guidelines for Americans conflict with expert consensus. Here’s what they say you should eat.