Women in combat arms roles told Task & Purpose that the Pentagon’s latest review is frustrating after proving themselves for ...

"Being physically active can help you perform the same as someone up to five years younger than you," says one expert.

The Pentagon has announced a six-month review of “effectiveness” of women in ground combat roles within the United States ...

An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness trends coming in 2026.

For Hollywood icon Jennifer Aniston, exercise used to mean 45 minutes of "hardcore cardio," like running or boxing. But after ...

Law enforcement members can access Planet Fitness locations throughout Connecticut for free on Friday. In honor of Law ...

Hanna Rose and Natalie Fisher own Hold for Three, a company that sells grippy women's socks designed for Pilates and other ...

Research confirms that physical fitness peaks at 35, but there's encouraging news about what you can do to slow the ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

A beloved female bodybuilder has died suddenly at 62 years old. Jayne Trcka, a popular female bodybuilder known for playing ...