Experts say middle-aged women should also perform balance exercises, which play a crucial role in preventing falls that can ...

At the second annual WWD Style Awards in Santa Monica, California, on Friday night as part of Golden Week ahead of the 83rd ...

When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

Rapper Ca$h Out must pay $40 million to a sex trafficking victim while serving life in prison for running a criminal enterprise.

There is no one best time to work out, just the time that works best for you. Consistent exercise is key, no matter what time ...

Stars including Kelly Osbourne, Lizzo, Selena Gomez and Ariana Grande have recently clapped back at negative comments about ...

A pre-licensed therapist has been accused of sexually assaulting a patient in New Hampshire. 51-year-old Daniel Thibeault has ...

It’s best to plan your workouts around your eating schedule to ensure your body has the proper fuel to get you through your ...

D: Networks took a pause before airing a video, widely circulating on social media, of the shooting of a woman in Minneapolis ...

The slightly longer answer is this: According to the best available data, on issues of race, members of Gen Z are, on average ...

"The Man" is back at the top, and she has a shiny new WWE Women's Intercontinental Championship title around her waist to ...

Salt Lake leaders outlined issues they hope to solve in the coming years, but also appreciated the piece of history set ...