Use this 10-minute workout to build strength, protect muscle, and stay independent after 55, no marathon gym sessions needed.

The same amount of alcohol is likely to have a bigger impact in your 60s or 70s than it did in your 20s. Here’s why one margarita could feel like two or three. As we age, our ability to metabolize ...

A recent Pew survey found nearly half of respondents age 65 and older emphasized keeping up with diet, exercise and medical ...

Athabascan culture stretches across interior Alaska, a landmass larger than California, encompassing dozens of rural Native ...

The group poetry sessions at the Fond du Lac Reservation in Minnesota tap into a reverence for elders and storytelling.