A WOMAN has shared how she has shed five stone at the age of 62 – and swears by one feature at her gym. Forget sweaty HIIT ...

Welcome to the sauna wars, where dedicated bathhouses compete with members clubs like the West Village’s Continuum (which ...

Increases circulation: “Though this isn’t a long-term benefit, it is one of the more immediate ones,” notes Dr. Garshick.

But there’s an often overlooked ‘second capital’ city that’s considered a hidden gem by Finnish locals, which is well worth a ...

WellNest Sauna & Plunge has officially opened its doors in Bridgewater. Here's what's on offer and how to book their mobile ...

Make like a castaway in Panama, set sail from Chile’s hotel at the end of the world, dine at a 1km-long Finnish table — your ...

Tampere sits on the southern coast of Finland, tucked between two vast lakes, and is known for being the sauna capital of the ...

August is when kids are back in school, summer events come to a close and monsoon is still pouring rain. This month marks lots of fun events: the return of Las Mujeres Verdes, a Selena party, an art ...