Saunas, for the most part and for legions of adults, enjoy a warm reputation as being good for you. And a recent study of Finnish men and women seems to add more credence to sauna's health benefits, ...

As the cab slows to a stop, I scrape some of Jack Frost’s handiwork from the window and peer into the depths of the polar night. We’re only 15 minutes from the center of Helsinki, yet dense forest ...

It’d be sacrilegious to visit Finland without experiencing two of the country’s most beloved pastimes: karaoke and sauna. While belting Frank Sinatra songs in a crowded bar may come naturally to you, ...

EDITOR’S NOTE: If you have any health issues, you should consult your doctor before using a sauna. For some, the idea of sweating among semi-naked strangers in a small wooden box as hot as 100 degrees ...

I’m in the eastern reaches of Finland, in the Lakeland region that includes scenic Lake Saimaa, which has 14,000 islands and more shoreline than all of France. As the sun sinks slowly into the ...

Basking in the hot steam of a sauna could cut the risk of dying of heart disease, according to a study. Using the sauna four to seven times a week was associated with a lower chance of experiencing a ...

But there’s an often overlooked ‘second capital’ city that’s considered a hidden gem by Finnish locals, which is well worth a ...