Do you suffer from tendonitis? While this form of inflammation can be painful, you can reduce some of the inflammation and the tenderness you feel by adjusting your diet. These foods in particular can ...

Your diet may be the difference between you and memory loss. These are foods to help protect you from brain disorders like Alzheimer's and dementia.

For compounds to pass through the skin, they need to be both tiny and fat-soluble; caffeine and vitamins A, D, E, and K all meet those criteria, says Jordan Glenn, the head of science at SuppCo, an ...