As of June 2024, the data shows that of women who uploaded their runs to Strava, the average finish time for those aged 44-59 ...

Experts say middle-aged women should also perform balance exercises, which play a crucial role in preventing falls that can ...

Sixteen of Ellen Cassidy's friends are due to participate in the Alpha Sim at Páirc Uí Chaoimh in Cork tomorrow ...

Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...

After years of viral “Karen moments,” the internet appears to be officially retiring one of its most infamous labels, and Gen ...

It’s all downhill from here. At least, that’s what researchers are reporting from a new study on how our strength, fitness and muscles change as we age. But not all hope is lost when it comes to gym ...

The idea of opening a fitness studio tailored to seniors first came to Li in 2022, after an injury during exercise forced him ...

From 'The Graduate' to 'The Simpsons,' looking back on the best of the actor's big-screen and small-screen work ...

When Katie Pahlow turned 60, she decided to finally bite the bullet and book herself in for some surf lessons.

A woman was arrested on Monday for allegedly poisoning and killing her two minor children following a verbal altercation with her husband in Aurangabad district, police said ...

Arsenal are expected to be the leading candidate to sign midfielder Georgia Stanway in the summer after the England ...

"Oh my God, I’d be so happy if they brought that back but not in a reboot I would want the same cast," said a user.