Charlotte Hornets guard Collin Sexton (8) drives to the basket against Toronto Raptors forward Collin Murray-Boyles (12) ...

LaMelo Ball spent a bulk of crunch time riding an exercise bike in the tunnel. Rather than having the star point guard on the court, Lee went with the combination of Sexton and Sion James in the ...

But the Hornets couldn’t make enough plays in the waning seconds again and succumbed to Indiana. Sexton’s pull up jumper off ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

Matthew McConaughey has an unconventional training routine that prioritises consistency over heavy gym sessions.

Shrink lower belly fat after 55 with 5 standing moves like hollow scoop squats, knee twists, woodchops, and med ball slams.

Sarah Williams, a certified personal trainer at the Wapakoneta Family YMCA, has been helping clients with their fitness ...

Raphinha has scored two late goals to give Barcelona 2-0 win over Osasuna and increase it lead of the Spanish league. The ...

Myles Garrett's chase for the NFL's single-season sack record will come down to Week 18 after the DE was blanked in the ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

After around two weeks off over Christmas and New Year, FC Bayern Women are back at their home of the Campus. On Wednesday, the reigning double winners completed the obligatory ...

In the whirlwind first year of President Donald Trump’s second term, some of the most polarizing changes have taken place ...