A trip to the gym can leave your body crying out for a sports massage, while several sports massages can leave your bank ...

Best massage guns to relieve knots and soothe muscles, tested by a fitness writer - Harness these good vibrations for relief, ...

You stretch, you sweat, you push your limits — and finishing a workout feels great. But what happens next matters even more.

The BestReviews Testing Lab doesn’t just evaluate fitness equipment, such as weights and walking pads; it also puts recovery ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

REFORMER Pilates is the workout of the moment. But classes don’t come cheap. Some studios in London charge as much as an ...

Mike: Say your front hip is feeling a little tight; this can kind of loosen things up. Make sure, when you do one leg, to do ...

JW Marriott Hotel Tokyo has become the first property in the brand’s global portfolio to feature a dedicated Mindful Floor, ...

Our fitness expert, Ollie Thompson, helps you make a plan that will actually work.

The partners chose what McFadden calls “hotel-apartments.” He compared it to projects built by Level Hotels & Furnished ...