I dive into the intense fitness and skill tests some police officers must pass.

At a certain point, worrying about the political environment without doing anything about it just becomes exhausting”— ...

The National Navy UDT-SEAL Museum brought family-friendly demonstrations to the sixth birthday celebration for the Mandel ...

Auburn University’s Campus Recreational Center, commonly known as "The Rec," is now offering free group fitness classes to ...

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A study reveals COVID-19 restrictions led to a decline in children's movement skills, with signs of potential recovery ...

Eric Hinman, a hybrid athlete and fitness influencer, is enthusiastic about pickleball, which he finds both fun and a great workout. Introduced to the sport by his friend Matt Williams, Hinman ...

Students at McClure Junior High in Western Springs have been enjoying a renovated fitness room that was funded by a grant from the Western Springs Foundation of Educational Excellence. The $33,700 ...

‘ The biggest advantage of swimming is that it is low impact. The buoyancy of water significantly reduces joint loading, ...

Handstands, pull-ups and core holds didn’t come easily – but small, unglamorous wins added up faster than expected ...

Every Olympic Games has its share of comeback stories. But there are two special comebacks on display in Milano-Cortina that ...

The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she ...