If my TikTok had anything to say about it, last year was the year of the Pilates Girl. You know the type — those effortlessly ...

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...

Improving health and fitness is a top New Year's resolution for most Britons, and there are plenty of great discounts across ...

If you're looking to stay well while travelling, these hotels have the in-room amenities, fitness plans and menus to help ...

Fitness+ now offers themed challenges that encourage consistency through streaks and milestone tracking, with progress displayed across iPhone, Apple Watch and Apple TV. The company has also expanded ...

I didn't think a fitness mirror could actually make you stronger, but the Smart Home Gym from AEKE makes a solid case for ...

To walk on a treadmill or run on a treadmill for hours and hours like some people do, that’s not for me,” the president said.

If you’re on a fitness journey for 2026, here’s everything you need to achieve those goals, from headphones to sneakers to ...

Kate Rowe-Ham is a trainer and women's health specialist. She’s also the founder of the Owning Your Menopause app and author ...

Get the same quality workout experience without the premium price tag with these budget-friendly exercise bike options.