I still remember the first time I caught my nephew sneaking a third juice box at a family barbecue. He was six, all sticky ...

Fruits and vegetables have some differences, including their cooking uses and how they're defined as plants. They are both ...

Most fruits are virtually fat-free, but some contain a surprising amount of fat. These fruits can make you feel full, ...

High-fiber fall foods, such as apples, sweet potatoes, and Brussels sprouts, highlight the best of the season and also help ...

You reach for what seems like a smart, guilt-free snack—fresh fruit, glistening and colorful, promising vitamins and fiber ...