Acid reflux is a common condition where stomach acid flows back into the esophagus, causing discomfort often described as ...

After pH testing of either type, abnormal acid exposure time (AET) when the pH in the lower esophagus is greater than 6% ...

Chamomile is known for its calming effects and may help reduce stomach inflammation, potentially alleviating heartburn ...

Milk may help with acid reflux in some people while worsening it in others. Test different types of milk to see how they ...

Can the height of your pillow affect reflux? New research shows that a low pillow height significantly increases LPR risk in ...

Aging gracefully requires taking care of your body as it begins to change. Over time, vitamin deficiencies can make certain ...

Consuming 100% fruit juices with no added sugar, in moderation, may provide a healthy source of nutrients that reduce ...

Discover how raw turmeric, packed with curcumin, offers a natural boost to your digestive health. This vibrant root can ...

A major diet being promoted by the NHS promises to help people suffering from type 2 diabetes significantly lose weight and ...

“Most people assume acidity means too much acid. In reality, it’s often the opposite. When stomach acid is low, food doesn’t digest properly, it ferments. That creates gas, bloating and pressure, ...

Of course, it also matters what you’re eating the rest of the time. But when integrated into a well-rounded, nutrient-rich ...

Trying the Western diet reminded me of how lucky I am.