A new study found that kefir combined with prebiotic fiber, known as a synbiotic, reduced inflammation more effectively than omega-3 or prebiotic supplements alone. The kefir-based synbiotic may boost ...

There are pet nutritionists out there, some trained though veterinary channels, some through independent institutions, and ...

Kicking off a new monthly column, Ben introduces us to the dark arts of wine and cheese pairing. Above, Langres – a French ...

Everyone loves a breakfast burrito, but there's much more to Mexican cuisine than Americanized iterations would have you ...

Looking for ideas for homemade Christmas gifts? Save money and reduce waste by giving practical presents from the heart, ...