Finding time to cook healthy meals can be challenging, especially when following a ketogenic diet. The good news is that ...

These new gut-healthy recipes, from colorful salads to hearty grain bowls, make perfect healthy lunches that you’ll look ...

A wholesome, protein-rich salad that perfectly balances flavour and nutrition. This refreshing bowl combines chickpeas, paneer, and crunchy peanuts with vibrant vegetables, all brought together by a ...

Celebrate Chhath Puja with 7 traditional recipes like Thekua, Kheer, and Kaddu-Bhat delicious, pure, and packed with amazing health benefits. Chhath Puja is one of the most religious festivals in ...

More than 830 million people worldwide have diabetes—a chronic, debilitating disease. But experts say it’s possible to recover with a few proven lifestyle changes. Monitoring blood glucose levels is ...

Samantha Ruth Prabhu has long been admired for her commitment to fitness and clean eating. The actor, known for her disciplined lifestyle, recently shared details about her daily protein intake and ...

A Coca-Cola fan favorite is making a permanent comeback after it was discontinued, according to reports — and it's leaving some soda lovers to celebrate while others are hoping different classics will ...

Culinary creator Toni Chapman, known as The Moody Foody on social media, has published her first cookbook, "Everything's Good: Cozy Classics You'll Cook Always and Forever," due out Oct. 28. Chapman ...

Premier League strikers, take note. Erling Haaland has just unveiled the blueprint to how he has become the most feared forward in the Premier League. Well, maybe not all of the secrets behind his ...

The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut could be far more complicated. Cutting out plants can alter the body’s biology ...

We can all agree—a Crock-Pot is kind of a miracle appliance, and there's something extra cozy about whipping out your slow cooker once the weather gets chilly. Though we bet you've already got some ...