If you remember those restrictive grapefruit diets from the 1980s, you might wince at the idea of putting the words "grapefruit" and "diet" together ever again. While the diet has gone in and out of ...

For so many women of a certain age, the word grapefruit sends us reeling back several decades in time, when the grapefruit diet was all the rage. As it turns out, the creators of the grapefruit diet ...

I have just started a special weight-loss plan that calls for grapefruit juice with every meal. I understand that grapefruit affects metabolism so it will be easier to drop pounds. My pharmacist ...

•The basics: A precursor of the Atkins Diet, this regimen for weight loss has amazingly been around in various forms since the 1930s and, yes, it does seem to help a person shed up to 10 pounds over a ...

Packed with vitamin C, fiber, and healthy fats, this vibrant smoothie is a refreshing way to start your day or recover after ...

People who take statin drugs are doing it for a life-saving reason: to treat high cholesterol and protect their hearts. Many ...

Grapefruit is a vibrant citrus fruit perhaps best known for its tart, bittersweet flavor. In recent years, studies have backed the fruit’s health benefits. Grapefruit has a few unique qualities that ...

Grapefruit still provides a generous amount of vitamin C, but oranges bring you closer to meeting the full daily recommended intake in just one serving. Getting enough vitamin C through foods like ...