A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

A new study suggests that a single habit is better for the brain than previously thought — and can treat symptoms of ...

Exercise may be moderately effective compared to no therapy for reducing symptoms of depression. The evidence suggests there is little to no difference in the reduction of symptoms of depression ...

Greece might be known for sun-kissed islands and historic ruins, but it's also a wonderful destination for a bit of pampering ...

R & R Health announces new sober living and outpatient addiction treatment services in Redondo Beach to support lasting, real world recovery. Our sober living and outpatient programs give people the ...

We tested 65 online therapy platforms, scoring them based on quality of care, affordability, and accessibility. Here are our ...

In this week's "Five questions with" feature, meet Megan Zahorec-Deierling, a school counselor in North Canton.

Objective Anxiety affects up to one-third of adults with asthma and is linked to poorer disease outcomes and reduced quality ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

For recovery after intense training and to promote health, ice baths have been trending for years. But do all people benefit ...

Explore the science behind immersive addiction therapy programs, how evidence-based approaches improve treatment outcomes, ...