Our fitness expert, Ollie Thompson, helps you make a plan that will actually work.

Complete Guide to Pu`ukoholā Heiau National Historic Site on the Big Island of Hawaii, including history, things to do, ...

Fulton County District Attorney Fani Willis is seeking the death penalty in Long’s case under Georgia’s hate crimes statute.

From personal defense and sport shooting to law enforcement and military use, pistols have played a unique role in American ...

Best massage guns to relieve knots and soothe muscles, tested by a fitness writer - Harness these good vibrations for relief, ...

A judge sentenced a Cedar Rapids felon to 15 years for illegally having a gun when he fired multiple times at another man who ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

Most resistance bands are made from latex and rubber (or some combination of the two) and use plastic parts for accessories ...

A Battle Ground massage therapist was sentenced in December to 30 days on a work crew for groping a woman’s breasts during a February massage session.

For the first time in nearly a month, Carson-Newman (10-4, 6-2 SAC) returns to Holt Fieldhouse for a rivalry matchup with No.

Grainger hadn’t played a home game since December 9 and Cocke County made sure the homecoming wouldn’t be a good one for the ...