I hate cardio and networking, but was surprised to enjoy a fitness meet-up for VCs and founders. I learned 3 helpful lessons.

Here's how health reporter Kim Schewitz fared when she tried a run club and HIIT class for founders and investors, despite ...
Darrin Robinson on MSN

Get Fit in Weeks: No Cardio, No Fad Diets, Just Simple Workouts

In this video, I show how my clients have completely transformed their bodies with just three workouts a week, each lasting ...
TheHealthSite.com on MSN

Keerthy Suresh Weight Loss Transformation: Tamil Actress Loses 9 Kg at 33 With Only Cardio - Check Photos

Here's How Tamil actress Keerthy Suresh lost 9 kg at 33 using only cardio workouts. Here's her complete diet plan and fitness ...

Ranbir Kapoor’s fitness trainer decodes why your crash diet is no good, shares fat burning hacks

Celebrity fitness coach Shivohaam Bhatt, who’s list of clients include names like Amitabh Bachchan, Ranbir Kapoor, Aamir Khan and Ram Charan, recently decoded the conundrum of fat loss through the ...

Entrepreneur who once weighed 200 kgs says he lost 40 kgs in 3 months with 1000 calorie diet, zero sugar and no carbs

Jas Mathur's weight loss journey began after realizing he couldn't fit in a Porsche 911 Turbo, prompting him to shed 114 kgs through a diet and fitness routine.

Marathons, Ironmans, Hyrox: Why So Many Everyday Exercisers Are Hooked On Endurance Events Right Now

Workout regulars are more elite than ever, entering intense fitness competitions, from marathons to Hyrox. Experts explain ...