Vampire Diaries star Nina Dobrev, who just turned 38, loves to sweat everyday and is a hardcore fitness enthusiast ...

Learn how to master sliding into press handstands with these flexibility and strength exercises. Perfect for fitness ...

Rebeca Andrade training a Mustafina turn on floor. Gymnastics, D-Score, Fails, Falls, Sticks, Spotters, Sporteverywhere, ...

Try it on your next easy run: keep your mouth closed and rely solely on your nose to deliver oxygen as you move. It gets ...

Unpublished images of Olivia Dunne surfaced at the start of 2026 and immediately sent social media into overdrive, creating a reaction that rivaled major sports moments and even ec ...

Plan a weather-ready outdoor home gym with rust-resistant gear, safe flooring, and cardio, strength, and flexibility tools ...

Olivia Dunne knows how to embrace the December season and make the most of snowy conditions. Recently, Livvy showed that she ...

Runners Academy, a Borivli-based running school, defines how consistency and endurance in your 40s is built steadily and not ...

A more in depth look into how different eras approached exercise may help inspire that illusive New Year fitness regime.

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is rarely as good as a running shoe for racking up the miles, and can’t match a ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...