On August 1, 2025, in Kathmandu, Nepal, @praj.tuladhar shared a video of an amazing handstand during a trail walk. In the video, a man known as the “Handstand Master” performs a handstand in a flowing ...

A MAJOR milestone has been passed in the local functional-fitness community, as Lucy Dupre became Jersey’s first female athlete to compete at the Functional Fitness World Championships earlier this ...

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

WWE Saturday Night’s Main Event is going down tonight (Sat., Dec. 13, 2025) from the Capital One Arena in Washington, D.C., starting at 8:00 pm ET, live on Peacock in the U.S., and internationally on ...

Last time in action: Femi defeated Evans (NXT, Dec. 9), Rhodes' team won the men's WarGames match (Survivor Series) Joe ...

Hundreds of people packed the Air Zoo in Portage Wednesday morning to ring in 2026 ahead of the big ball drop at midnight.

The 1980s were loud, expressive, and unapologetically human. It was a decade driven by attitude, subcultures, and moments ...

Want to enjoy life a little more this year? Check out these slog-busting tips on how to make working out more fun ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Jennifer Steinhoff, ...

Walking four days a week for 50 minutes can help decrease body weight and belly fat. Increasing your steps by 2,000-2,500 per day is a good starting goal for weight loss. Scheduling your walks and ...

Purpose: The aim of this systematic review was to investigate the biomechanical analysis of the handstand. Methods: Systematic searches were conducted using databases SPORTDiscus, ScienceDirect, and ...