Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Jennifer Steinhoff, ...
Walking four days a week for 50 minutes can help decrease body weight and belly fat. Increasing your steps by 2,000-2,500 per day is a good starting goal for weight loss. Scheduling your walks and ...
On August 1, 2025, in Kathmandu, Nepal, @praj.tuladhar shared a video of an amazing handstand during a trail walk. In the video, a man known as the “Handstand Master” performs a handstand in a flowing ...