Fiber is essential for proper digestive health, Coogan said. It helps to keep your bowel movements regular, keeps you feeling full, and also helps slow down carbohydrate digestion by forming a ...

Fox News medical contributor Dr. Nicole Saphier joins 'Fox News Weekend' to weigh in on a viral TikTok trend touting the ...

From TikTok trend to "92-minerals" myth, sea moss has been called a cure-all for everything from weight loss to glowing skin.

During the winter months, cracked heels can become a prevalent issue. The combination of cold and dry air can severely affect ...

Raw honey is unfiltered and unpasteurized, with more pollen, enzymes, and antioxidants. Regular honey is heated to kill microbes, and filtered to make it more transparent and extend shelf life.

I absolutely love the smell of pine, so I try to always get some as often as I can. I knew they had benefits, so I got out my ...

As The Golden Bachelorette proves, dating during one's golden years is hard. But a late-in-life relationship could bring many mental and physical health benefits. Does seeking companionship later in ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re talking potential improvements within days or weeks, not months or years.” ...

Creatine is often associated with hitting the gym and building muscle, but the supplement, typically taken in powder or capsule form, has recently been linked to a variety of other uses and benefits.

This is read by an automated voice. Please report any issues or inconsistencies here. Cold-water immersion may boost mental health and well-being. The practice carries risks, too, including drowning ...

With its unique texture, taste and appearance, okra is an intriguing ingredient and a staple in Southern cuisine. Okra is also quite good for you, offering many nutrients that support digestion, heart ...