If a better fitness plan is on your resolution list, here are 8 tips to help you find the best place to work out.

For those aiming to get active in the Amarillo area without breaking the bank, MyHighPlains.com took to social media, ...

Happy New Year! Many consumers set a ‘resolution’ to improve their health and wellness, and joining a gym is a common way to ...

Staying healthy and in shape is a common New Year’s goal, but many gyms see around a 50% to 80% drop-off of memberships ...

Staying healthy and in shape is a common new year’s goal but many gyms see around a 50 to 80% drop-off of memberships within ...

On Tuesday, WLWT was joined by Jacob Thompson with the TriHealth Fitness Pavilion, who talked about the many ways to stay in ...

Mechanicsburg-based Chase Fitness celebrated its grand re-opening at a new location with a ribbon cutting ceremony with the ...

THERE ARE TWO kinds of garage gyms. One is a nominal gym in your home, the kind that has all the equipment you need to get a workout in—but also has shaky lighting, mismatched dumbbells, and the floor ...

Local gyms often see an uptick in sign-ups and memberships at the start of a new year, as resolutions are put into action.

As New Year’s resolutions kick off, a Macon gym owner shares why consistency and realistic goals help Middle Georgians stick ...

With Christmas less than two weeks away, now is the time to focus on gift shopping. But what should you buy for the gym enthusiast in your life? The standard sweater or scented candle may not cut it, ...

Training is all about being smart, rather than showing up every day for the sake of it. This begins by you actually paying attention to your body's cues and understanding what your health is telling ...