Diwali celebrations call for sweet treats, and this article offers a healthier alternative to sugar-laden sweets. Discover ...

A proposed law seeking to protect Filipinos — especially children — from the harmful effects of unhealthy food high in fat, sugar and sodium has been filed in Congress.

These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood ...

Diwali is synonymous is sweets and fried snacks, but the ingredients you choose can made a big difference to your health! Dr Vora shares 5 oil swaps to opt for.

Financial strain, double jobs and unhealthy diets are pushing people as young as 20 to 30 into undiagnosed diabetes, and many ...

With a handful of health-smart hacks, we can keep alive the true flavours of our favourite mithai and lighten them up — ...

Protein bars aren't supposed to be fun, but this one from Aldi's tastes so darn good that you're going to completely forget ...