A proposed law seeking to protect Filipinos — especially children — from the harmful effects of unhealthy food high in fat, sugar and sodium has been filed in Congress.

These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood ...

Diwali is synonymous is sweets and fried snacks, but the ingredients you choose can made a big difference to your health! Dr Vora shares 5 oil swaps to opt for.

Protein bars aren't supposed to be fun, but this one from Aldi's tastes so darn good that you're going to completely forget ...

While more research is needed, data from one human study indicate that eating honey in moderation may help women lower their ...

A new study found that eating a mango a day can help support healthy blood sugar. The fiber content blunts spikes and is good for overall health.

At its core, diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Glucose is our ...

Galvanizing Baltimore Around Health and Healing Through Food There has never been a more urgent moment for Baltimore to come ...

I recently attended the Food & Nutrition Conference & Expo (FNCE), the largest annual event for registered dietitians. T ...

What you eat impacts blood sugar directly. Our dietitian rounds up 11 satisfying snacks with protein, fiber, and fat that can ...

Smart grab-and-go snack choices include dry-roasted legumes, popcorn, hummus and veggies, nuts and cheese, yogurt, and protein bars. Aim for snacks with under 10 grams of added sugar, at least three ...

Haley Ticer, a teacher at Cape Central Middle School, shares how she learned to manage her diabetes diagnosis throughout ...