Protein bars aren't supposed to be fun, but this one from Aldi's tastes so darn good that you're going to completely forget ...

When communities have access to fresh, nutritious food, they thrive. Unfortunately, many communities don’t have that access.

Discover guilt-free Diwali delicacies you can make at home without sugar or oil. Indulge in these healthy recipes for a ...

What you eat impacts blood sugar directly. Our dietitian rounds up 11 satisfying snacks with protein, fiber, and fat that can ...

Enjoy these 5-ingredient snack recipes, which are lower in carbs, calories, sodium and saturated fat to manage blood sugar ...

Smart grab-and-go snack choices include dry-roasted legumes, popcorn, hummus and veggies, nuts and cheese, yogurt, and protein bars. Aim for snacks with under 10 grams of added sugar, at least three ...

Experts reveal how everyday foods, from oat milk to brown rice, raise glucose levels. They also share easy hacks to prevent ...

If you’re wondering how to make a sweet snack healthy without using dates as a sweetener, turn to these delicious and nutritious recipes.

Halloween with kids usually means: sugar, chocolate–and then a stomachache. I still vividly remember the last kids’ Halloween ...

Sabudana, a popular Indian snack, poses risks for diabetics due to its high starch content. It rapidly increases blood sugar levels. A recent study highlights these risks. Diabetics should avoid ...

Haley Ticer, a teacher at Cape Central Middle School, shares how she learned to manage her diabetes diagnosis throughout ...

A recent study out of Laval University finds many foods that are high in sodium and sugar on Canadian shelves are much ...