What foods nutrition experts really eat to stop chronic illness in old age (and always avoid)

Diet and nutrition are among the largest known influences on your risk of developing chronic diseases, new research states.
VegOut Magazine

7 health habits Boomers follow without realizing they’re decades ahead of wellness trends

What if the real secret to longevity isn’t found in biohacking or green juice, but in the quiet routines our parents never ...
Everyday Health on MSN

The 9 Best Keto-Friendly Drinks to Try for Hydration

Discover the best keto-friendly drinks to boost hydration and support your diet. Explore low-carb options like water, tea, ...
Johns Hopkins Medicine

Johns Hopkins Children’s Center Doctors Cure Young Patient of Seizures Using Keto Diet

When she was 3 years old, Alana “Lani” Silverberg was eating a cookie when she started turning blue. Her mom, Sara, thought ...
Mirage News

Keto Diet Cures Seizures in Young Patient at Hopkins

When she was 3 years old, Alana "Lani" Silverberg was eating a cookie when she started turning blue. Her mom, Sara, thought her daughter was choking ...
Health Beet on MSN

15 Keto Recipes Ready in 30 Minutes or Less

Finding time to cook healthy meals can be challenging, especially when following a ketogenic diet. The good news is that ...
The Independent Florida Alligator

So you’re thinking of quitting carbs?

You may have come across TikToks of someone claiming they eat steak with a side of butter for dinner every night and ...