Discover the best keto-friendly drinks to boost hydration and support your diet. Explore low-carb options like water, tea, ...

Finding time to cook healthy meals can be challenging, especially when following a ketogenic diet. The good news is that ...

Short periods of fasting don’t seem to hamper thinking ability in healthy adults, according to a large new research review.

Mental illnesses such as depression or anxiety disorders are widespread. In recent years, research has increasingly focused on the role of nutrition. A specific diet form—the ketogenic diet—is ...

You may have come across TikToks of someone claiming they eat steak with a side of butter for dinner every night and ...

It's time to de-jargonise healthy eating by breaking down what simple terms around diet and nutrition trends mean.

Elaina St. James is going viral after warning fans about the hidden health risks of Brazil nuts in Costco’s Keto Snack Mix.

Ongoing research reveals how the diet directly impacts body odor through gut bacteria and skin chemistry. Discover which ...

Actor Vaani Kapoor says she follows a 14-hour intermittent fasting routine to maintain her fitness and health. Emphasizing a ...

Peapil Publishing, the company behind over 900,000 cookbook sales, has launched Peapil Health -- a mobile app and membership program built around the Mediterranean diet. The platform combines a free ...

This article originally published at East Bay shoppers are getting a new natural grocery store this week. EXCLUSIVE: Wingstop ...

The high fat, low carbohydrate ketogenic diet may help people with depression symptoms, a new analysis has found. Researchers ...