Diet and nutrition are among the largest known influences on your risk of developing chronic diseases, new research states.

What if the real secret to longevity isn’t found in biohacking or green juice, but in the quiet routines our parents never ...

Discover the best keto-friendly drinks to boost hydration and support your diet. Explore low-carb options like water, tea, ...

When she was 3 years old, Alana “Lani” Silverberg was eating a cookie when she started turning blue. Her mom, Sara, thought ...

Finding time to cook healthy meals can be challenging, especially when following a ketogenic diet. The good news is that ...

You may have come across TikToks of someone claiming they eat steak with a side of butter for dinner every night and ...

Discover the truth behind common diet trends. Nutritionist Manisha Prasad explains what science says about fats, carbs, ...

Ongoing research reveals how the diet directly impacts body odor through gut bacteria and skin chemistry. Discover which ...

It's time to de-jargonise healthy eating by breaking down what simple terms around diet and nutrition trends mean.

The high fat, low carbohydrate ketogenic diet may help people with depression symptoms, a new analysis has found. Researchers ...

Rigorous adherence to this medical ketogenic diet is essential to managing the relentless seizures that would disrupt Armando ...

Mental illnesses such as depression or anxiety disorders are widespread. In recent years, research has increasingly focused on the role of nutrition. A specific diet form—the ketogenic diet—is ...