Diet and nutrition are among the largest known influences on your risk of developing chronic diseases, new research states.

What if the real secret to longevity isn’t found in biohacking or green juice, but in the quiet routines our parents never ...

Discover the best keto-friendly drinks to boost hydration and support your diet. Explore low-carb options like water, tea, ...

When she was 3 years old, Alana “Lani” Silverberg was eating a cookie when she started turning blue. Her mom, Sara, thought ...

Finding time to cook healthy meals can be challenging, especially when following a ketogenic diet. The good news is that ...

You may have come across TikToks of someone claiming they eat steak with a side of butter for dinner every night and ...

Ongoing research reveals how the diet directly impacts body odor through gut bacteria and skin chemistry. Discover which ...

Rigorous adherence to this medical ketogenic diet is essential to managing the relentless seizures that would disrupt Armando ...

Peapil Publishing, the company behind over 900,000 cookbook sales, has launched Peapil Health -- a mobile app and membership program built around the Mediterranean diet. The platform combines a free ...

Not all breads are bad. For instance, sourdough bread, known for its fermentation, can have gut-friendly probiotics and ...

Ketogenic diets may modestly improve depressive symptoms, especially with ketone monitoring and very low-carbohydrate interventions. Ketogenic diets were linked to modest reductions in depressive ...

Elaina St. James is going viral after warning fans about the hidden health risks of Brazil nuts in Costco’s Keto Snack Mix.