Speediance unveiled its new Gym Nano and Speediance Strap products this week at CES 2026. The smart fitness equipment ...

Looking to start your fitness and wellness journey in 2026? Personal trainer Ashley King, founder of Ashley King Fitness, ...

They were told to slow down as they aged. Instead, these women picked up heavy weights and reshaped their strength, ...

Hold the kettlebell in a goblet position. Stand hip-width apart, lifting one heel so you’re supported on the toes. Brace your core, lower into a controlled squat, then drive back up, squeezing your ...

A sense of peace was shattered in a Raleigh community when a beloved teacher and mother was killed only a few yards away from ...

Jayne Trcka, the imposing and charismatic bodybuilder who found mainstream fame as the terrifyingly funny gym teacher "Miss ...

A football club is to pay tribute to former player Latif "Latz" Ayodele who died in a recent car crash in Nigeria that also ...

After two years of fundraising and planning, Niverville’s long-awaited accessible van is finally in town, but it’s still not ...

Fake news and misinformation are causing chaos in the classroom, and experts say every student should be taught critical ...

For Viksit Bharat, India must replace its inherited ‘master-servant’ culture with a governance-model rooted in genuine transparency, measurable performance, and moral accountability ...

Ahmad Reda is one of the brightest prospects in Australian boxing. The 22-year-old Sydneysider is 7-0 as a professional and ...

Bath is great for long breakfasts, early dinners, and the kind of nights where you’re in bed by 10:30 and still feel like you ...