Incorporating honey into a winter routine is not only pleasurable but also a wise choice for general well-being.

Bored of your daily protein shake recipe? Experts recommend under-the-radar ingredients and alternative protein sources to ...

While more research is needed, data from one human study indicate that eating honey in moderation may help women lower their blood pressure. A separate animal study suggested that honey could help ...

Learn the essential lifestyle changes, from an anti-pollution diet to indoor clean zones, that will help you combat pollution ...

It’s a familiar moment – standing in the supermarket aisle, trying to decide between honey and maple syrup. Both are natural ...

A warm honey-and-lemon drink soothes a scratchy throat ... The site gathers practical know-how across six everyday domains: ...

Advertorial promotion Stay well this winter with our pick of the best supplements to support your immune system, reduce fatigue and keep you feeling your best. Melora Mānuka Honey (£14.50, ...

Some refer to honey as “the nectar of the gods” due to its ties to healing, divinity and culture in ancient times. Honeybees collect nectar from flowers and convert it into honey through an enzymatic ...

Honey offers a timeless skincare solution. For centuries, it has been a natural beauty secret. It helps remove dullness and lock in moisture. Honey also evens out skin tone and promotes healing. Its ...

As The Golden Bachelorette proves, dating during one's golden years is hard. But a late-in-life relationship could bring many mental and physical health benefits. Does seeking companionship later in ...

Guava leaves, a potent natural remedy, offer remarkable health benefits when consumed on an empty stomach. They aid in weight loss by boosting metabolism, help control blood sugar levels, and improve ...

Creatine is often associated with hitting the gym and building muscle, but the supplement, typically taken in powder or capsule form, has recently been linked to a variety of other uses and benefits.