They called him crazy. They called him reckless. But Frank Heister calls himself a rebel — and he wouldn’t have it any other way.

Yoga teacher training is more than just learning to teach — it’s a journey of inner transformation, spiritual growth and personal discipline.

Once you've got the lighting down, the only other thing to make sure you're fully clued up on is how to choose a bathroom ...

Finding ways to harness natural light is too often overlooked when arranging a home. Capitalize on natural lighting to brighten every nook and cranny of your home. For instance, strategically placing ...