A new study suggests that personalized vitamin D3 supplementation, tailored to individual blood levels, may significantly ...

How to know if you’re actually vitamin D deficient and what to do about it - Experts say that if you only take one supplement ...

Did you know 80 per cent of the body’s immune system lives in the gut? How to optimise yours and avoid winter bugs.

Young cancer, rising health costs, and financial strain are reshaping America's healthcare system as more people under 50 ...

We tested over 30 greens powders—these 10 dietitian-approved picks win for taste, mixability, and real health benefits.

Intermountain Health researchers discovered that customizing vitamin D3 doses for heart attack survivors slashed their risk ...

A tailored approach of vitamin D3 supplementation in patients who have suffered a heart attack significantly reduces their ...

Adults with heart disease who had a previous heart attack and took vitamin D doses tailored to reach optimal blood levels ...