A new study suggests that personalized vitamin D3 supplementation, tailored to individual blood levels, may significantly ...

The NHS supports his caution with official recommendations. On its website, the health authority explains: "Taking too many ...

Does a long and busy schedule during the day prevent you from taking vitamin D during winter? Then it's time to wake up! As ...

Vitamin C is a good team player: you’ll often find it working synergistically to prevent oxidative damage alongside another ...

How to know if you’re actually vitamin D deficient and what to do about it - Experts say that if you only take one supplement ...

On that note, you do tend to get what you pay for, so cheaper supplements usually contain a lot of fillers and unnecessary ...

Did you know 80 per cent of the body’s immune system lives in the gut? How to optimise yours and avoid winter bugs.

Health Canada is warning consumers about multiple unauthorized drug products seized from Ezra Healing located at 100-2041 Harvey Ave, in Kelowna, British Columbia. The products are labelled to contain ...

Young cancer, rising health costs, and financial strain are reshaping America's healthcare system as more people under 50 ...

Here are five essential supplements you should consider during winter to stay strong, energized, and resilient.

From nutrition to tradition, see how vegetarian and vegan diets differ for Indians and which might work best for you.

Calcium builds and strengthens bones, while vitamin D helps your body absorb calcium. You need both calcium and vitamin D in ...