Kolkata: On World Spine Day, doctors across the city said they were witnessing a significant rise in spinal problems among ...

The yearly scholastic fitness test may help to combat the rising childhood obesity rate—but only if schools (and the ...

To everyone reading this without kids: use your free time wisely. Write the script, chase the six-pack, even binge-scroll ...

If you think muscle is just about looking fit or lifting heavier in the gym, think again. New research highlights something far more critical: your muscle stren ...

I'm a busy dad and want to stay in shape with the most efficient workout possible. Would only deadlifting for 30 days work as ...

A WOMAN known as the ‘She Hulk’ has proudly showed off her biceps, which are bigger than Arnold Schwarzenegger’s. Jackie ...

Cassie Sengul, 19, tried about every sport as girl, but she couldn't keep up. How she found golf as her therapy to become a ...

Adults should listen to student-athletes’ concerns and act early, rather than let the matter rest, Silvis said. Proper ...

Discover the safe way to support your child’s growth with vitamin D—understand the signs of overdose, proper dosage, and how ...

Black widow spiders live in cool, dark places. What to know in Mississippi to keep them away from your home, avoid a bite.

Bananas are a nutritional powerhouse for growing children, offering essential potassium for muscle and nerve function, heart ...

Black widow spiders live in cool, dark places. Know how to spot brown widows. Keep them away from your home, avoid a bite.