Sweet, juicy oranges and frozen peaches are blended with creamy strained (Greek-style) yogurt and sweetened naturally by ...

When most of us think of the freezer, we picture two things: ice cream and meat. Maybe there's also a bag of peas in there ...

Want to know what chefs keep stocked in their kitchens for quick, healthy meals? I’ve gathered 14 powerhouse ingredients ...

Kefir is a fermented dairy beverage while kombucha is a fermented tea beverage. Despite their different ingredients, both drinks contain probiotics and other nutrients that may be good for your gut.

Looking for ideas for homemade Christmas gifts? Save money and reduce waste by giving practical presents from the heart, ...

A new study found that kefir combined with prebiotic fiber, known as a synbiotic, reduced inflammation more effectively than omega-3 or prebiotic supplements alone. The kefir-based synbiotic may boost ...

For whatever you might think of Hugh Freeze, you can’t question his resiliency. We all know the man has been through the lowest of lows as a coach. We also know he put himself there. But putting a ...

Leave the Thanksgiving heavy lifting to these local pros.