One of my entries said, “If my dad explains mortgages again, I’m throwing myself into the sun.” The hosts treated it like an actual warning sign, calling it “a serious cry for help” and worrying about ...

Planning and achieving self-development goals can get a big boost from two books drawing on the practical wisdom of Peter ...

I wanted to find the best tool to build a personal knowledge base (PKB) for my notes, recipes, code snippets, and any other ...

Long-term care insurance can help by covering some of the medical and support services that people with degenerative conditions, cognitive disorders or other long-term illnesses will need. Learn More: ...

Learn evidence-based communication strategies to preserve your loved one's sense of self through dementia's progression.

Creativity isn’t about being “good” at something—it’s about letting yourself play, explore, and see the world in new ways. Once a week, I like to carve out a little time for creative rituals. They don ...

Ordinary and universal, the act of writing changes the brain. From dashing off a heated text message to composing an op-ed, ...

Research with 50 cancer patients reveals fuzzy socks and care packages often miss the mark. Discover what people with cancer ...

We all know that chatbots can be a crutch. But when used wisely, they’ll help you improve how you absorb, practice, and ...

Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, ...

Because introverts may enjoy their solitude, gifts that capitalize on that experience or acknowledge their quirks can take ...